Health and Fitness
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9 Things That Happen to Your Body if You Workout and Don’t Drink Enough Water
Many people think that it’s bad to drink water during and right after a workout. But scientists and professional athletes…
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Why shouldn’t you set the air conditioner to 26°C at night?
1. Body Temperature Drops at Night Your body temperature naturally drops as you sleep at night. If the room temperature…
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🔥 95-Year-Old Chinese Doctor Drinks THIS Every Day! Liver and Intestines Are Like a Teenager’s! Carrot, Tomato, and Lemon Juice
If you’re looking for a natural and powerful way to keep your liver and intestines healthy, look no further than…
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What Can Happen to Your Body If You Sleep With a Pillow Between Your Knees
Bedtime is probably one of the moments we look forward to the most at the end of the day. However,…
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What Can Happen to Your Body If You Sit With Crossed Legs Often
We all have our own way of sitting and being comfortable, but just because we feel comfortable doesn’t mean it’s…
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Deal With Gas And Bloating Quickly And Effectively At Home With These 7 Remedies
Have you ever been out when, all of a sudden, you’re in pain? Your stomach is filling with gas, and…
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Wrong things can easily ‘reduce your lifespan’, especially things you do every day
Too much exercise for too long For illustration purposes only Over-exercising or prolonged exercise without adequate recovery time can increase…
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If you have a spoonful of raw honey before going to bed, these are the effects
Raw honey has a host of other health benefits too. Once you read all the benefits from the list below,…
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What Dark Circles Under Your Eyes Might Mean
Dark circles under the eyes can signal more than just fatigue. Explore potential underlying health issues. Read more. Dark circles…
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7+ Foods To Help You Fall Asleep Faster
If insomnia plagues you or you find yourself lying awake in bed thinking of all the things that still need…
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