Health and Fitness
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What Can Happen to Your Body If You Start Eating Honey Before Bed
Most of us are well aware that honey can be used to fight colds and moisturize our skin, but we…
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I Didn’t Think Having 1 A Day Was A Big Deal
Recent research suggests that even moderate alcohol consumption, traditionally viewed as relatively harmless, could shorten a person’s life. While it…
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Feet Can Reveal Heart Problems
Your feet might not be the first place you think of when considering heart health, but they can reveal much…
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High Blood Pressure Patients Should Not Eat These 6 Fruits
High blood pressure (hypertension) is one of the first signs of heart disease. Left untreated, hypertension can damage your arteries…
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Eat Grapes Every Day, See What Happens To Your Body
Among your favorite fruits will not be surprised if grapes would be included. Apart from being very tasty, it is…
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6 homemade drinks to naturally lower uric acid levels
Do you ever feel sharp, painful twinges in the joints? It could be a sign of high levels of uric…
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Been cooking for years and never knew the difference
Whether you’re looking to bake a delicious pie, prepare a refreshing snack, or create silky smooth applesauce, knowing how to…
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Drink 1 Cup Of This Before Lunch For 7 Days And See Your Belly Fat Start To Melt Away Like Magic
In the quest for a flatter belly, many people turn to fad diets and intense workout regimens. However, there’s a…
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If You Eat Cinnamon Everyday, This Is The Powerful Effect On Your Body
Cinnamon, a popular spice with a long history, is not just a culinary delight, but also a powerful natural remedy.…
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The most searched recipe in the world. Chia seeds and kefir…
In a world full of culinary delights and nutritious concoctions, there is a dynamic duo that has taken the food…
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