Health and Fitness
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What Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people…
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Why Eating With Chopsticks Can Be Good for You
Eating with chopsticks may look like a tough task to take on at first glance, but they’re a blessing in…
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6 Poses to Relieve Back Pain Without Medicine
More people than ever complain of intense back pain day after day and the reasons are simple: long hours of…
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Why We Shouldn’t Wait Until We’re Hungry to Eat
Hunger may be a great sign that your metabolism is turned on and your body is working the way it’s…
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Here’s what you need to know about tonsil stones – the weird pimple-like growths in your throat
If you struggle with bad breath, maybe you should check your tonsils and see if there are any white or yellow…
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My Nana’s Treasured Tea Recipes To Prevent Clots Naturally After 50
Growing up, my nana always had a natural remedy for just about every ailment. One of her most cherished practices,…
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Eat 2 Black Spotted Bananas Every Day, You Won’t Believe What Happens to Your Body!
Eating two black-spotted bananas every day can have surprising and impressive effects on your body. Here’s what happens when you…
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I Drank A Shot Of Celery Juice Each Morning For A Week. At The End Of 7 Days, This Is How I Felt
The health and wellness industry is perpetually evolving, bringing numerous trends and superfoods into the spotlight. One such trend that…
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4 Health Issues For Kids Who Sleep With Their Mouths Open
Did you know that breathing through our noses is beneficial for our health? Here is why: • The nose filters the air…
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Facial Changes Indicating Serious Health Issues
Facial changes can indicate many body issues to watch out for. If you experience these four changes, they could be signs of…
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