Health and Fitness
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Why Up to 80% of Us are Deficient in Magnesium
Magnesium and Magnesium Deficiency Source: Shutterstock So what is magnesium, really, and why is magnesium deficiency so detrimental to our health? To…
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5 Popular Foods That Can Mess With Your Kidneys
Kidneys play a very important role in your body — they are in charge of removing waste through urine, producing…
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Which Position Is Best to Sleep In, According to Science
Even if you’re going to bed at different times every night, chances are you stick to your favorite sleeping position…
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Truth Behind What Actually Happens If You Swallow Chewing Gum
Doctors have finally spoken out on whether or not it’s dangerous to swallow chewing gum. We’ve all been there haven’t…
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Harmful honey combinations: 6 things to avoid mixing with honey
Honey can offer multiple health benefits. It can prove to be more beneficial if you mix it with superfoods. But…
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What Can Happen to Your Body If You Start Eating an Avocado a Day for 30 Days
From protecting your eyes and boosting your immune system to defending your body against cancer cells. It doesn’t matter if…
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Doctor Shares Five Changes That Happen To Your Body After A Month Of No Drinking
A doctor shared some of the ways your body can change after quitting alcohol for a month. As more and…
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The Surprising Benefits of Rosemary: A Natural Wonder
While it’s widely known for its aromatic flair in the kitchen, there’s much more to rosemary than meets the eye.…
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Do You Suddenly Wake Up At The Same Time Every Night? Here’s What It Can Mean
If you suddenly find yourself waking up at the same time every night, you’re not alone. Many people experience this…
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Eat Papaya Once A Week And This Will Happen To Your Body
Christopher Columbus referred to the papaya as “the fruit of angels,” and it makes sense when we take a look…
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